Iron Deficiency: Symptoms, Causes, and Diagnostic Tests

Iron deficiency anaemia affects nearly 50% of Indian women and a significant number of men and children. It develops gradually, often going unnoticed until it severely impacts daily life.

Warning Signs of Iron Deficiency

• Persistent fatigue and weakness
• Pale skin, nails, and inner eyelids
• Shortness of breath during activity
• Dizziness and headaches
• Cold hands and feet
• Brittle nails
• Unusual cravings (ice, dirt)

How Is Iron Deficiency Diagnosed?

An iron studies panel at Aarvak Diagnostics includes:

• Serum Iron: Amount of iron in your blood
• Ferritin: Iron stored in your body
• TIBC: Total iron-binding capacity
• Transferrin Saturation: How much iron is bound to transport proteins

Combined with a CBC test, these tests give a complete picture of your iron status.

Who Is at Risk?

• Women with heavy menstrual periods
• Pregnant and lactating women
• Children and adolescents
• Vegetarians and vegans
• People with chronic conditions

Prevention and Treatment

• Include iron-rich foods: spinach, lentils, jaggery, red meat
• Pair iron with Vitamin C for better absorption
• Avoid tea/coffee with meals (inhibits absorption)
• Regular monitoring through health checkups

Don't wait for symptoms to worsen. Book your iron studies test at Aarvak Diagnostics today.