Full Body Checkup: What Is Included and How to Prepare (Gurugram Guide)

A full body checkup is the fastest way to get a 360° view of your health in a single visit. At Aarvak Diagnostics in Gurugram, a comprehensive checkup combines blood work, urine analysis, and imaging to catch lifestyle diseases early — often before any symptoms appear.

What Is Included in a Full Body Checkup

A standard Aarvak full body panel covers five core systems:

• Blood counts & anemia — CBC, ESR, Peripheral Smear
• Diabetes screening — Fasting Blood Sugar, HbA1c, Post-Prandial Sugar
• Heart health — Lipid Profile (cholesterol, HDL, LDL, triglycerides)
• Liver function — LFT: SGOT, SGPT, Bilirubin, Alkaline Phosphatase, Albumin
• Kidney function — KFT: Creatinine, Urea, Uric Acid, Electrolytes
• Thyroid — TSH, T3, T4
• Vitamin & mineral status — Vitamin D, Vitamin B12, Iron studies
• Urine routine & microscopy
• ECG and chest X-ray (in advanced packages)

Higher-tier packages also add markers like HbA1c trends, CRP for inflammation, and PSA (men) or pap smear (women).

How to Prepare for a Full Body Checkup

• Fast for 10–12 hours before the sample — water is fine
• Avoid alcohol for 24 hours
• Skip strenuous exercise the night before
• Carry a list of medications you take regularly
• Book a morning slot for the most accurate fasting values
• Choose home sample collection if you can't visit the lab

Who Should Get One and How Often

• Age 25–35: every 2 years, or annually if you have a family history of diabetes/heart disease
• Age 35–50: annually; add cardiac markers and vitamin D
• 50+ or existing conditions: every 6–12 months with doctor-guided follow-ups

Choosing the Right Aarvak Health Package

Aarvak offers tiered ADC packages — Basic, Essential, Essential Plus, Advanced and Comprehensive — so you only pay for what you need. See the full list of health packages or talk to our team for a personalised recommendation.

Book a full body checkup in Gurugram — testing follows NABL protocols (certification in progress) and free home sample collection is included.